Meal Prep

Meal Prep
Author : Mark Evans
Publisher : SD Publishing LLC
Total Pages : 300
Release : 2021-02-09
ISBN 10 :
ISBN 13 :
Language : EN, FR, DE, ES & NL

Meal Prep Book Description:

Meal Prep 2 Book Bundle This box set includes: 1. Meal Prep: 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body 2. Meal Prep: Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast Meal prepping is not a one-time thing. It is both a habit and a skill that you can develop over time. In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases. In the first book, you will learn: · What Meal Prep is all About · The Benefits of Meal Prepping · Common Mistakes to Avoid · Simple Steps to Organically Lose Weight and · Delicious Breakfast, Lunch, Dinner, and Dessert/Snack Recipes to make In the second book, you will learn: · A straightforward guide to meal prepping and avoiding meal prep mistakes · A 30-day suggested keto meal plan based on the recipes in this book · 12 delicious and satisfying meal prep-friendly breakfast recipes · 15 delectable and filling meal prep-friendly lunch recipes · 12 savory and scrumptious meal prep-friendly dinner recipes · 16 crowd and cravings pleasing meal prep-friendly snack recipes · 17 yummy and creamy meal prep-friendly smoothie and dessert recipes These recipes are easy-to-follow and only requires a bit of effort. Each recipe indicates cooking and preparation time, recommended serving sizes, and nutrient count (e.g. calories, carbs, fiber, protein, etc.) So get on the journey to meal prepping and clean eating. Let this book be the start!

Meal Prepping Made Easier for You
Language: en
Pages: 132
Authors: Angel Burns
Type: BOOK - Published: 2019-11-19 - Publisher:

You don't have the time to cook during the day? This cookbook is about to change your life. A total of 40 make-ahead meals are here to save you. Meal prepping is the trick that most people take advantage of. This cookbook has some delicious, easy to make, and freezer-friendly
Keto Diet: The Complete Keto Diet Cookbook for Healthy Life With Low Carb, High Fat Diet and Heal Autoimmune Diseases
Language: en
Pages: 79
Authors: Steven Cole
Categories: Health & Fitness
Type: BOOK - Published: 2019-05-27 - Publisher: Steven Cole

The ketogenic diet may seem to be another fad diet that will help you lose a few pounds before you gain them right back, although in actuality this diet has nearly a century of history being used in the treatment of neurological and neurodegenerative illnesses, preventing cardiovascular disease, lowering cholesterol,
Raw Food Made Easy for 1 or 2 People
Language: en
Pages: 350
Authors: Jennifer Cornbleet
Categories: Cooking
Type: BOOK - Published: 2013-03-14 - Publisher: Book Publishing Company

All-new Revised Edition of Jennifer's best-selling classic. Getting 5 servings of fruits and vegetables a day has never been so delicious and easy. Well-known Bay Area cooking instructor, Jennifer Cornbleet, shares her favorite no-cook recipes in quantities ideal for one or two people. With essential time-saving tips and techniques, plus
The Domestic Geek's Meals Made Easy
Language: en
Pages: 240
Authors: Sara Lynn Cauchon
Categories: Cooking
Type: BOOK - Published: 2019-04-23 - Publisher: Houghton Mifflin

The first cookbook from YouTube cooking show superstar Sara Lynn Cauchon, aka The Domestic Geek
The Visual Guide to Easy Meal Prep
Language: en
Pages: 176
Authors: Erin Romeo
Categories: Cooking
Type: BOOK - Published: 2019-08-06 - Publisher: Race Point Publishing

Conquer your healthy eating plan while saving time and money! In A Visual Guide to Easy Meal Prep, nutrition coach and meal prep master Erin Romeo, founder of Food Prep Princess (foodprepprincess on Instagram), shows you how to prep your food in five easy steps, with photos clarifying every detail.