Emotional Freedom Techniques and Tapping for Beginners Eft Tapping Solution Manual 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and

Emotional Freedom Techniques and Tapping for Beginners  Eft Tapping Solution Manual  7 Effective Tapping Therapy Techniques for Overcoming Anxiety and
Author : Robert Bloom
Publisher : Psychology of Mental Health &
Total Pages : 76
Release : 2019-01-12
ISBN 10 : 1793381704
ISBN 13 : 9781793381705
Language : EN, FR, DE, ES & NL

Emotional Freedom Techniques and Tapping for Beginners Eft Tapping Solution Manual 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Book Description:

Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution? EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself. The health benefits of EFT, backed up by scientific studies, include: reduce symptoms of anxiety promote relaxation balance your energy reduce levels of the stress hormone, cortisol In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away. Why wait? Download and get started on the road to improving your wellbeing right away!


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