EFT for Weight Loss

EFT for Weight Loss
Author : Dawson Church
Publisher : Elite Books
Total Pages : 274
Release : 2013-10
ISBN 10 : 9781604152159
ISBN 13 : 160415215X
Language : EN, FR, DE, ES & NL

EFT for Weight Loss Book Description:

According to new scientific studies, EFT is very successful at helping people attain and maintain their goal weight. That's because it doesn't rely on diets or restrictions, but resolves the emotional issues that underlie overeating. This book shows how EFT, by dissolving emotional issues, can produce effortless weight loss.

The Tapping Solution for Weight Loss Body Confidence

The Tapping Solution for Weight Loss   Body Confidence
Author : Jessica Ortner
Publisher : Hay House Incorporated
Total Pages : 312
Release : 2015-10-27
ISBN 10 : 9781401945138
ISBN 13 : 1401945139
Language : EN, FR, DE, ES & NL

The Tapping Solution for Weight Loss Body Confidence Book Description:

Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions women place on themselves is weight loss—no love until they lose weight, no sex until they lose weight, no happiness until they lose weight. But Jessica Ortner, co-producer of the highly successful documentary on meridian tapping, The Tapping Solution, offers women a better choice. Why not lose the weight and create the life you've always dreamt of? As a culture obsessed with weight loss, we all know the latest fads that claim to help us drop pounds instantly. What often isn't discussed is the science behind the issue and how learning to deal with stress can promote and accelerate weight loss. Not only does stress create an overabundance of cortisol that is directly related to abdominal obesity, it also impacts behavior, supporting bad habits, including using food to deal with difficult emotions and painful situations. In this groundbreaking book, Jessica uses tapping to help tackle the stress that leads to weight gain—including the personal stresses of low self-esteem and a lack of confidence. Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica walks readers through the process of discovering their personal power and self-worth. Her program is based on extensive research into the benefits and success of tapping and the hormones involved in stress and weight gain. In this book she guides readers through a proven process of overcoming their dependency on food. She covers everything from the emotional aspects of overeating and cravings, to how to find joy in exercise, the power of pleasure, and how our families and friends may inadvertently add to the problem. With hope, heart, humor, and science, Jessica weaves a path to a happy, healthy life full of confidence and joy.

My Weight Loss Breakthrough

My Weight Loss Breakthrough
Author : Vivienne E. Gibson Green
Publisher :
Total Pages : 104
Release : 2011-01-31
ISBN 10 : 0983169810
ISBN 13 : 9780983169819
Language : EN, FR, DE, ES & NL

My Weight Loss Breakthrough Book Description:

We are not all alike. We only read of the success stories from the big Weight Loss companies. We never read about the hundreds of thousands of Vivienne's out there who have fallen through the cracks in the otherwise "perfect weight loss systems" that guarantee that we will lose weight if we only follow their program. (And they are pretty big cracks if you look at me.) These poor unfortunate souls are just hidden under the carpet to wallow in their emotional baggage and are quickly forgotten to be replaced by more successful losers.During our lives, we are taught that all you need to do is diet and exercise if you want to lose weight. When that doesn't work, we are reminded of how much emotional baggage we are also carrying-but nobody cares about that. Well, believe me-I care. This is why I was prepared to give my life over to proving my Weight Loss Theory for a year so that I could finally answer the question: "Will EFT work for Weight Loss?"Since I have started teaching it, I have led many women on the same path I am following and they are all thrilled at how this time it is so different.The Diet companies only have answers for the Mind and Body-Willpower = Weight Loss.I have attended to the Spiritual part of you.EFT gave me the answers for the Emotional Baggage.We need all three aspects in a weight loss program: Mind, Body and Spirit.This has been MY WEIGHT LOSS BREAKTHROUGH. Let it be yours.

The Tapping Diet

The Tapping Diet
Author : Carol Look
Publisher : Simon and Schuster
Total Pages : 236
Release : 2014-11-18
ISBN 10 : 9781440579127
ISBN 13 : 1440579121
Language : EN, FR, DE, ES & NL

The Tapping Diet Book Description:

Finally--a weight loss approach with results that last! Forget fad diets and spending hours at the gym--The Tapping Diet shows you how to shed excess pounds with the power of Emotional Freedom Techniques (EFT). This cutting-edge therapy uses tapping to move past the mental roadblocks that stand in the way of your weight loss. In this revolutionary book, author and EFT master Carol Look guides you through tapping scripts and daily exercises that help you turn reconditioned thoughts into action and make lifestyle changes that last. You'll also learn how to use tapping to increase your confidence and take control of the impossible cravings, sabotaging notions, and self-imposed limitations that prevent you from reaching your health goals. Complete with 50 delicious, easy-to-make recipes, The Tapping Diet will help you tap your way to incredible weight loss and a lifetime of healthy living!

EFT Tapping for Weight Loss

EFT Tapping for Weight Loss
Author : Stephanie Hinderock
Publisher :
Total Pages : 38
Release : 2020-10-08
ISBN 10 : 9798695099843
ISBN 13 :
Language : EN, FR, DE, ES & NL

EFT Tapping for Weight Loss Book Description:

Have you ever had trouble losing weight no matter how hard you restricted your calorie intake, or how vigorously you exercised on a daily basis? I know I've had my fair share of frustrating experiences here and there. If you're just like me, and many other women out there, I'm sure you know how it feels to practically exhaust all efforts to no avail. While this may be very troubling, and may seem like a hopeless feat, you might take comfort in knowing that you actually aren't alone. In the years 2017 and 2018, the recorded percentage of people suffering from obesity in the United States alone was a whopping 42.4%, and those who suffered from severe obesity comprised 9.2% of the population. This, however, should be taken seriously as obesity in itself is serious and costly regardless of how common and prevalent it may be. Imagine just how many people are free from obesity, but suffer from weight problems nevertheless. If you're looking for a good solution to your weight problems, obese or not, and would like to find a safe, non-invasive way to get rid of your stubborn fat, or simply just shed a few pounds, there's an alternative method that's available on the market as we speak. EFT Tapping, or emotional freedom technique, is a good way for you to address not only your weight problems, but has great benefits on your mental health, as well. In this 3-week guide for EFT Tapping, these are going to be your basic takeaways: - Discover the benefits of keeping yourself not only physically, but mentally, fit on a regular basis; - Learn to channel balanced energy levels for overall health; - Discover important pressure points to address specific problems in addition to weight loss; - Adopt a weight loss regimen that best suits you; - Learn to sustain EFT Tapping even after the end of the program. Imagine how you can change your circumstances if you take action today. Click Buy Now

EFT for Weight Loss

EFT for Weight Loss
Author : Gary Craig
Publisher :
Total Pages : 274
Release : 2010
ISBN 10 : 1604150483
ISBN 13 : 9781604150483
Language : EN, FR, DE, ES & NL

EFT for Weight Loss Book Description:

PUBLISHER'S NOTE: This book is no longer in print. Find the revised and updated new edition ISBN 978-1-60415-216-6 * How to apply EFT to Posttraumatic Stress Disorder (PTSD). PUBLISHER'S NOTE: This edition is no longer in print.

Eft for Positive Living

Eft for Positive Living
Author : Christa Smith
Publisher : Createspace Independent Pub
Total Pages : 120
Release : 2012-12-25
ISBN 10 : 1480229067
ISBN 13 : 9781480229068
Language : EN, FR, DE, ES & NL

Eft for Positive Living Book Description:

EFT targets the emotional issues that causes weight gain, so it is a powerful technique to help people reach and maintain their ideal weight. Although EFT is simple to learn and apply, many find it challenging to formulate set-up statements and reminder phrases. This book has been created to take the guess work out of tapping by providing 52 EFT Tapping scripts that cover the most common weight loss obstacles, such as cravings, body image, emotions, exercise, food, forgiveness, and limiting beliefs.

The Ultimate Tapping Solution Guide

The Ultimate Tapping Solution Guide
Author : Jessy Smith
Publisher : CreateSpace
Total Pages : 56
Release : 2014-04-01
ISBN 10 : 1499386583
ISBN 13 : 9781499386585
Language : EN, FR, DE, ES & NL

The Ultimate Tapping Solution Guide Book Description:

The Ultimate Tapping Solution Guide: Tap your way to WEIGHT LOSS, Wealth and Build Body Confidence for Women * * * LIMITED TIME OFFER! Only $6.96 ( Regularly Priced At $15.99 )*** Learn How To Use The Tapping Solution (EFT) to Lose weight, create abundance and wealth and build body confidence for Women Tapping also known as Emotional Freedom Technique (EFT), a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the panic, cravings, and self-doubt that keep you in a constant fight against your body! In this Guide Jessy Smith, Shows you how to start the Tapping and use it to lose weight and build body Confidence, create abundance and wealth for yourself and live a positive life. This is what you'll learn after downloading This Book: How EFT Tapping Theory Works 5 Easy Steps to do Tapping The EFT Tapping Procedure You Should Know The 10 Tapping Points How To tap on the points How To Do The EFT Basic Recipe- EFT in a Nutshell How to stay focused in the problem while tapping How to use the tapping (EFT) to lose weight and Build Body confidence for Women How to use tapping (EFT) to Create Abundance wealth and Money Tap Your Way To Positive Living in 3 Easy Steps … And so Much More Take Action Right Away To Lose Weight and build your body confidence and live a fulfilling life using eft tapping BUY & Ship Today This Book, " The Ultimate Tapping Solution Guide: Tap your way to WEIGHT LOSS, Wealth and Build Body Confidence for Women”… To your Success! GET Your Copy Today! and Start the eft tapping

Clear Your Cravings

Clear Your Cravings
Author : Irene Jorgensen
Publisher :
Total Pages : 157
Release : 2017-05-24
ISBN 10 : 1521195331
ISBN 13 : 9781521195338
Language : EN, FR, DE, ES & NL

Clear Your Cravings Book Description:

This book contradicts most of what you've ever read about how to lose weight. Still struggling with your weight after years of on-again, off-again dieting? Fed up with food cravings controlling you? Maybe it's time to try something else. There are so many rules around what you should eat and what you shouldn't eat--rules even the alleged experts can't agree on. It's confusing and frustrating.How many years have you spent trying to follow the rules of one diet after another in your attempts to lose weight and keep it off?Diet-Free Weight Loss Coach Irene Jorgensen spent four years to become a nutritionist and over twenty years to become a Food Cravings Expert. Depriving herself of the foods she loves will always make her binge on them. Always. In this enlightening book filled with engaging personal and client stories, Irene shows you:* The 3 Secrets To Diet-Free Weight Loss that have nothing to do with exercise, nothing to do with what you should eat, and nothing to do with what you shouldn't eat. * The 7 Dangerous Traps many dieters fall into that keep them forever struggling with their weight and what to do to avoid them. * The 5 Diet-Free Eating Guidelines to clear your cravings and lose weight without giving up ANY of the foods you love.In fact, Irene believes eating ALL the foods you love is the ONLY way you can live angst-free around food, lose the weight and keep it off. P.S. For those of you familiar with EFT Tapping, Irene discovered that Tapping to stay on a diet never worked. She reveals how Tapping did work for moving to a diet-free lifestyle. For those of you not familiar with EFT Tapping, you will learn a cutting edge mind body technique to help with you with your weight loss.

Weight Loss for People Who Feel Too Much

Weight Loss for People Who Feel Too Much
Author : Colette Baron-Reid
Publisher : Harmony
Total Pages : 320
Release : 2013-01-01
ISBN 10 : 9780307986122
ISBN 13 : 0307986128
Language : EN, FR, DE, ES & NL

Weight Loss for People Who Feel Too Much Book Description:

Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape of your life? Break the cycle and be the loving person you are—without letting other people’s drama keep you from being a hot mamma! Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food. This 4-step, 8-week program will show you how to finally let go of what’s weighing you down, physically and emotionally. You will learn how to: • Reverse empathy overload and establish healthy boundaries • Avoid the “noisy” trigger foods that lead to autopilot eating • Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve This book is your guide to having a new healthy, loving relationship with your food and your feelings. It’s the end to other people’s drama—and the beginning to the body (and life) you deserve!