Anatomi Och R relsel ra Inom Idrotten

Anatomi Och R  relsel  ra Inom Idrotten
Author : Rolf Wirhed
Publisher : Mosby
Total Pages : 214
Release : 2006
ISBN 10 : 0723433860
ISBN 13 : 9780723433866
Language : EN, FR, DE, ES & NL

Anatomi Och R relsel ra Inom Idrotten Book Description:

A bridge between biomechanics and the practice of sport, this book covers the general characteristics of bones, muscles and joints and provides guidelines for flexibility and strength training. It also tackles body functions and movements.

Athletic Ability the Anatomy of Motion

Athletic Ability   the Anatomy of Motion
Author : Rolf Wirhed
Publisher : Mosby Incorporated
Total Pages : 171
Release : 1997
ISBN 10 : 0723426430
ISBN 13 : 9780723426431
Language : EN, FR, DE, ES & NL

Athletic Ability the Anatomy of Motion Book Description:

Covers the physics and engineering of sport and the athletic body. The general characteristics of bone, joints and muscles are related to their function in specific sports. Guidelines for flexibility and strength training are included, and the biomechanical aspects of exercise are elucidated from both theoretical and practical perspectives. ATHLETIC ABILITY AND THE ANATOMY OF MOTION is a bridge between biomechanics and the practice of sport.

Athletic Ability the Anatomy of Motion

Athletic Ability   the Anatomy of Motion
Author : A. M. Hermansson (tr)
Publisher :
Total Pages : 135
Release : 1984
ISBN 10 : OCLC:784959447
ISBN 13 :
Language : EN, FR, DE, ES & NL

Athletic Ability the Anatomy of Motion Book Description:

Athletic Ability

Athletic Ability
Author : Rolf Wirhed
Publisher : Harmony
Total Pages : 135
Release : 1984
ISBN 10 : UVA:X000864029
ISBN 13 :
Language : EN, FR, DE, ES & NL

Athletic Ability Book Description:

This study of anatomy explains how exercise works on the body and how the athlete can get the most out of each muscle through exercises to improve performance in every sport

Sports Science Handbook A H

Sports Science Handbook  A H
Author : Simon P. R. Jenkins
Publisher : multi-science publishing
Total Pages : 395
Release : 2005
ISBN 10 : 0906522366
ISBN 13 : 9780906522363
Language : EN, FR, DE, ES & NL

Sports Science Handbook A H Book Description:

A valuable reference source for professionals and academics in this field, this is an encyclopedia-dictionary of the many scientific and technical terms now encountered in kinesiology and exercise science.

Athletic Ability the Anatomy of Motion

Athletic Ability   the Anatomy of Motion
Author : Rolf Wirhed
Publisher :
Total Pages : 135
Release : 1984
ISBN 10 : UOM:39015015311668
ISBN 13 :
Language : EN, FR, DE, ES & NL

Athletic Ability the Anatomy of Motion Book Description:

Advanced PE for Edexcel

Advanced PE for Edexcel
Author : Frank Galligan
Publisher : Heinemann
Total Pages : 490
Release : 2000
ISBN 10 : 0435506439
ISBN 13 : 9780435506438
Language : EN, FR, DE, ES & NL

Advanced PE for Edexcel Book Description:

PE is one of the fastest-growing A level subjects. Members of the Edexcl PE examining team have now written a student book which follows this specification, unit by unit.

The Soft Tissue Release Handbook

The Soft Tissue Release Handbook
Author : Mary Sanderson
Publisher : North Atlantic Books
Total Pages : 192
Release : 2014-01-21
ISBN 10 : 9781583946701
ISBN 13 : 1583946705
Language : EN, FR, DE, ES & NL

The Soft Tissue Release Handbook Book Description:

For practitioners of massage therapy, sports massage, remedial massage, and physical therapy, soft tissue release is a powerful tool in treating chronic pain conditions such as shoulder impingement, tennis elbow, and iliotibial band friction syndrome. Soft tissue release also aids post-surgical recovery and is used in the treatment of highly trained athletes, dancers, and musicians who wish to tackle those small but key tissue areas needed to maintain and improve their performance. The soft tissues consist of muscle fibers, myofascia, tendons, and ligaments. The all-encompassing nature of this connective tissue is becoming increasingly fascinating to bodywork practitioners of all kinds, including massage therapists, physical therapists, chiropractors, osteopaths, orthopedic nurses and doctors, and sports therapists. Treatment of the soft tissues continues to gain momentum, and there are many exciting research developments that demonstrate how manipulation of these tissues can have profound effects on the structure and function of the musculoskeletal system. Skilled release of the soft tissues reduces the need for adjustments or joint mobilizations, because appropriate release improves joint movement. Freeing the joints and enhancing the health of the soft tissues also facilitates a superior and lasting response to rehabilitation programs. The Soft Tissue Release Handbook is aimed at practicing therapists who wish to address the soft tissues precisely and effectively, whether as an adjunct to existing bodywork techniques or as a treatment modality in itself. The skills presented in this book can be immediately applied in the clinic with existing and new clients. Graphic illustrations of the key muscles involved in movement, as well as over 200 full-color photographs of the technique in action, make this an easy-to-use and practical guide.

The Science of Elite Performance The World Awaits

The Science of Elite Performance  The World Awaits
Author : Dr Ashley M. Berge
Publisher : AM8 International
Total Pages : 528
Release : 2017-03-20
ISBN 10 : 9780994569424
ISBN 13 : 0994569424
Language : EN, FR, DE, ES & NL

The Science of Elite Performance The World Awaits Book Description:

Never before in the world of sports have coaches been privy to a method or style of practice that has handed them the reins to develop the best athletes in the world. One sport and one technique provide the necessary channels to follow addressing the very existence of a formula attributed to elite sporting success.The sport of tennis was used along with its collective technique in the forehand groundstroke, as the gateway to deliver to the coach and athlete a blueprint that encapsulates the requirements and demands vital in achieving a “top 10” ranking. A blueprint of the science and education, as one, is presented. The featured literature reviews, reiterated yet stylistically shaped with a multi-premise: to teach both the coach and athlete how to develop and achieve optimal performance success, synonymous with a “top 10” ranking, and to accommodate the academic: a guide on how to build, structure and freely evolve the literature review, serving as their own unique learning structures. Introducing the ground-breaking sports coaching phenomenon: the Optimal Performance Theory, and The V by Dr. B © – handing you what the sporting world has been awaiting: the formula behind optimal performance success.

AS Level Textbook

AS Level Textbook
Author : John Honeybourne
Publisher : Nelson Thornes
Total Pages : 226
Release : 2000
ISBN 10 : 0748753036
ISBN 13 : 9780748753031
Language : EN, FR, DE, ES & NL

AS Level Textbook Book Description:

A key text for all AS-level courses in PE and Sport, this updated version has a complete coverage of subject areas for the Edexcel, OCR and AQA specifications. With colour photographs and illustrations of anatomy and physiology, regular exercises to reinforce understanding and opportunities for structured revision, the book covers all course requirements. It is written by current examiners and teachers.